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Studies have also shown that exercising frequently can enhance sexual performance.Gettin’ frisky releases a bevy of hormones that can reduce pain.The American Psychological Association recently found that more than half of all Americans — 52 percent — say this year’s presidential election is a “somewhat” or “very significant” source of stress in their lives.The survey was self-reported, meaning respondents answered a few questions online and the APA took their self-assessments at face value.

I understood why my mistress agreed to this odd invitation.

For healthy, consenting adults, sex can be great or even mind-blowing.

But getting busy with a partner can also have some legit benefits beyond our brainwaves.

Read on for more reasons to get it on (as if we needed ‘em)! A study on adult rats found that the sexually active rodents experienced an increase in neurons in the hippocampus—a part of the brain that stores memories—compared to their virginal rat buddies.

The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals. Studies have found that regular sex can do way more than make us feel warm and fuzzy. Blood pressure reactivity to stress is better for people who recently had penile-vaginal intercourse than for people who had other or no sexual activity. Division of Pscyhology, School of Social Sciences, University of Paisley, Scotland, UK. Not only that, but researchers at the University of Amsterdam found that sexual encounters may improve people’s analytical thinking.

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